Instructions for Living #2 Are You Happy Yet? Crumbs

                                                                       “. . . I imagined my body parts flying off my torso in order to escape the volcanic core of unhappiness that had become: me.”Elizabeth Gilbert, Eat, Pray, Love                                                         “The Constitution only gives people the right to pursue happiness. You have to catch it yourself.”  Benjamin Franklin “Statesmen, my dear Sir, may plan … Continue reading

Three Fun Focusing Tips

If you’re like me, there are times when you could use suggestions on how to control your thoughts. Here are three tips that help me to focus while lifting my spirits, as well.   LISTEN to Christian music. Most mornings, I wake up feeling groggy, unfocused and without a hint of motivation. Over the past year, I’ve formed … Continue reading